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Wrap yourself in happy!
Even as a little girl, I was aware of how a garment can effect your mood, and as a designer one of my goals
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Daily Meditation
Make sure to sit up, so you don’t fall asleep. Meditation helps to achieve healing on all levels.. mental, emotional and physical. Computers need defragmenting programs
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Time To Recharge
When too many things are screaming for your attention has your energy zapped. We all handle stress differently, I tend to stress-out to the point