Wrap yourself in happy!
Even as a little girl, I was aware of how a garment can effect your mood, and as a designer one of my goals has been to create clothes that have a positive effect on the wearer. Whether or not you
Daily Meditation
Make sure to sit up, so you don’t fall asleep. Meditation helps to achieve healing on all levels.. mental, emotional and physical. Computers need defragmenting programs to clear the clutter of everyday activities and reorganize data to free up space to function
Time To Recharge
When too many things are screaming for your attention has your energy zapped. We all handle stress differently, I tend to stress-out to the point of being counter productive, so at times like these I find it helpful to step away